Table of Content
- Introduction
- History of Resep Masak Ati Ampela
- Ingredients
- Preparation Steps
- Serving Suggestion
- Variants of Resep Masak Ati Ampela
- Tips and Tricks
- Health Benefits
- Conclusion
Resep Masak Ati Ampela is a classic Indonesian dish that has been enjoyed by many for generations. The dish consists of chicken liver and gizzard cooked in a flavorful sauce, making it a perfect dish for anyone who loves Indonesian cuisine. In this article, we will discuss the history of Resep Masak Ati Ampela, the ingredients needed to make it, and the preparation steps involved. We will also talk about the health benefits of this dish and some tips and tricks to make it even more delicious.
History of Resep Masak Ati Ampela
Resep Masak Ati Ampela has been a popular dish in Indonesia for many years. It originated from the city of Surabaya in East Java, where it was first created by street vendors who wanted to offer a new and unique dish to their customers. The dish quickly gained popularity and eventually became a staple in Indonesian cuisine.
Ingredients
For the Sauce:
- 2 cloves of garlic, minced
- 1 small onion, chopped
- 1 teaspoon of ginger, grated
- 2 tablespoons of kecap manis
- 1 tablespoon of oyster sauce
- 1 tablespoon of soy sauce
- 1 tablespoon of palm sugar
- 1 cup of water
For the Chicken:
- 500 grams of chicken liver and gizzard, cleaned and cut into bite-sized pieces
- 2 tablespoons of oil
- 1 bay leaf
- 1 stalk of lemongrass, bruised
- 1 salam leaf
- Salt and pepper to taste
Preparation Steps
- In a pan, heat the oil over medium heat. Add the bay leaf, lemongrass, and salam leaf and sauté until fragrant.
- Add the garlic, onion, and ginger and sauté until the onion is translucent.
- Add the chicken liver and gizzard and sauté until browned.
- Add the kecap manis, oyster sauce, soy sauce, and palm sugar. Stir well.
- Pour in the water and bring the mixture to a boil.
- Lower the heat and let the mixture simmer until the sauce thickens and the chicken is cooked through.
- Season with salt and pepper to taste.
- Serve hot with steamed rice.
Serving Suggestion
Resep Masak Ati Ampela is best served hot with steamed rice. You can also serve it with some sliced cucumber and tomato on the side to balance out the richness of the dish.
Variants of Resep Masak Ati Ampela
There are many variations of Resep Masak Ati Ampela, depending on the region and personal preference. Some people add coconut milk to the sauce to make it creamier, while others add chilies for a spicier kick. You can also use different types of meat, such as beef or pork, instead of chicken.
Tips and Tricks
- Make sure to clean the chicken liver and gizzard thoroughly before cooking.
- For a richer flavor, marinate the chicken liver and gizzard in the sauce for a few hours before cooking.
- If the sauce is too thick, add more water to thin it out.
- You can also add some chopped tomatoes to the sauce for a tangy flavor.
Health Benefits
Chicken liver and gizzard are both great sources of protein, iron, and vitamin A. They also contain a high amount of antioxidants that can boost your immune system and protect against diseases. The sauce used in Resep Masak Ati Ampela is made with natural ingredients and is low in fat, making it a healthy and nutritious dish.
Conclusion
Resep Masak Ati Ampela is a delicious and healthy Indonesian dish that is enjoyed by many. Its rich flavor and nutritional benefits make it a great choice for anyone who loves Indonesian cuisine. By following the steps and tips in this article, you can easily make this dish at home and impress your friends and family with your cooking skills.
